Example menu

All food provided is 100% from plants the only exception is the use of honey.

 

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A typical breakfast would include:
Locally sourced organic fruits selected seasonally, usually: pineapple, papaya, banana and a selection of others.
Granola, locally made served with coconut flakes, home made almond milk, chia seeds and cacao beans.

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Local organic coffee can also be provided as can smoothies.

Lunch can be a typical Costa Rican style with rice, beans, salad, home made hot sauce, salad dressing and vegetable side dishes including plantain ceviche.

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Dinner is a more hearty style, with options including vegan cashew cheese and courgette lasagne. Chana masala, indian chick pea curry. Black bean and sweet potato chilli.

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Grilled vegetable stacks, with coconut oil yucca or sweet potato mash. Classic pasta available gluten free. Please see the gallery for more examples of dinner.

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All lunches and dinners are served with a large salad.

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I specifically work with only plants, the only exception to this is honey. I specialise in food produced without suffering which means I choose not to work with meat, fish or dairy.

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Herbal tea of ginger, juanilama and lemon can also be provided, as well as raw cacao truffles and desserts.

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Where available all food is organic and locally grown, with fruit and vegetables direct from local farmers.

 

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